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The MCP Signature Full Body class sits at the core of our method, combining classical Pilates foundations with a more modern, thoughtful approach to movement. Each session works through the body with intention. Nothing is rushed, nothing is random. You’ll move in a way that builds strength, improves control, and leaves you feeling balanced rather than burnt out.

Whether you’re coming in after a long day or starting your morning here in Malibu, the class adapts to you. Everyone in the room is working at their own level, with guidance that meets them there.

• Reformer-based

• All fitness levels

• Core · Legs · Arms · Glutes

The All Levels Signature is designed so anyone can walk in and feel like they belong, whether it’s your first time on a reformer or something you’ve been doing for years.

The structure mirrors our Signature Full Body class, but the way it’s taught is more open and adaptable. Every movement comes with options. You’ll hear clear, simple cues if you’re just getting started, along with progressions if you’re ready to push a little further.

• Beginner-friendly

• Modified options throughout

• No prior experience needed

• Best for: first-timers & returners

In this class, you’ll move between the reformer and the mat. The reformer helps you find length, resistance, and clarity in each movement. Then you take that awareness onto the mat, where there’s nothing to rely on but your own control. That shift is where things start to click.

It’s a more focused, intentional class that gives you a deeper understanding of how your body moves and how the method actually works. A strong choice if you’ve already spent some time on the reformer and want to build on it.

• Mat + Reformer combo

• Deepens body awareness

• Ideal: 3+ reformer sessions prior

• Core-intensive

This is a true introduction to the reformer. You’ll learn how to set it up, how to move with it, and how to understand what the springs are asking of your body. Nothing is rushed. The focus is on getting the basics right so everything that comes after feels more natural.

Your instructor will guide you through core movements like footwork, alignment, and controlled patterns at a pace that allows you to actually take it in and build confidence as you go.

• Reformer fundamentals

• Small class size

• Pathway to All Levels

Candlelight After Dark is a quieter, more grounded take on our Signature Full Body work. The structure is familiar, but everything about the pace and atmosphere is dialed back. The room is dim, the music is slower, and the cueing is more relaxed. You’re still moving through a full-body reformer session, just with more space to breathe and settle into it.

The focus here is less on pushing and more on letting go. It’s a good way to close out the day, reset your system, and leave feeling clear rather than drained.

• Candlelit environment

• Restorative pacing

• All levels

• Stress-release focus

• Best class to bring a friend

Jump Board brings that onto the reformer. You’ll push off the board in a series of controlled, low-impact movements that get your heart rate up without putting stress on your joints. It feels light and dynamic in the moment, but you’ll still get that full-body burn.

There’s a strong focus on the posterior chain, coordination, and staying connected to your form even as the pace picks up. It’s the kind of class that keeps you engaged the whole way through and leaves you feeling worked without feeling worn down.

• Low-impact cardio

• Elevated heart rate

• Not for beginners

A full Signature class set to Taylor Swift, start to finish.

The structure follows our usual full body flow, but the energy comes from the music. Your instructor builds the class around the tempo and feel of each track, so the pace naturally shifts as you move through it. Some sections feel lighter and rhythmic, others slow things down and ask for more control.

It’s a high energy class without feeling chaotic. You’re still moving with intention, just with a bit more momentum and a room that’s clearly enjoying it. Swifties warmly welcomed. Non-Swifties very much converted by the end.

• Full setlist · all eras

• High energy

• Books fast — reserve early